:: Fit

How good's this run of weather!  Unfortunately though, it does comes with a run of tiny waves.  We've had a big high pressure system sitting over us for a while now and that usually means blue skies, light winds and small surf.   Later in the week the Bureau has 26˚C on the forecast - Au revoir Winter! Spring's knocking on the door, the personal training classes are swelling and there's so much fitness going down at dawn.   Tyre throwing, rubberband stretching, dog walking, rope swinging - got to get the rig ready for summer!  When you get a run of days like this it's not hard to be enthused to get up and get into some movement early.

:: Murray

DAILYMurray Fraser