It was absolutely bucketing down at 5am this morning. In fact, it was raining so hard that the noise actually woke me 10 minutes before my alarm had a chance to jolt me out of bed.
This morning I had a chance to catch up with Joel and Adam from Waves of Wellness Foundation who are doing good things in the corporate mental health space and taking a fresh angle to the meaning of board meeting. The first day of October marks the beginning of Mental Health Month - Why not check in with what's going on no matter how you're feeling right now.
From a grim start at dawn, the clouds are parting now and the sun is poking through with ever-increasing surety. I reckon by the time this email hits your inbox we'll be looking and blue sky and sunshine for the next 3 days at least!
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